Just like clockwork, 7:00 came around and I actually resisted coffee!!! (Until 7:45) I gave in and decided it was worth it. I have to drink coffee to survive my nutrition class because my teacher is just the most worthless professor I have ever had. That's another story. Right after class I headed to the gym and as promised, I took it easy. My bad ankle/foot has been super sore lately and I stopped doing rehab months ago. Oops. Yeah. Bad. Don't ever stop doing rehab. Your body only gets older with age. Obviously, right? But seriously, it's not going to get any easier for me. I was told I have the knees of a 30 year old when I was 19. That's dimming the future a little. So I only did the elliptical for 30 minutes... and not hard. I just blazed through it at an easy pace. I spent a lot of time stretching. When you're super active, it's easy to neglect stretching but it felt oh-so-good. By then, it was lunch time. We didn't have any bread or lunch meat so I made a grocery store stop. (Three in 18 hours I think). I got my favorite bread of all time which I usually neglect because it's 120 calories a slice. I usually would recommend about 70-90 calories per slice, but this bread is just so good. It's Arnold's Oatnut. I've been a fan for about 6 years but haven't had it forever. I only used one slice for my sandwich because it's a pretty big piece. I had deli sliced ham and turkey and put avocado and tomato. I used avocado instead of cheese/mayo as a healthy fat alternative. Grapes on the side. Yummy sandwich. Okay grapes.
I don't often say this. Dinner stunk. I was super excited for my first try at ratatouille. Let me first inform you: I didn't make it. Susie did (no offense, you're usually a good cook!). It was a flavorless blend of egg plant, zucchini, squash, onions, basil, and tomato. This sounds right up my alley. I had to drown it in Parmesan for it to be okay. And this was the "main dish." We had it with quinoa, which is really good! I've never had it before. It's a nuttier rice-type dish known for it's high levels of protein. We had really good cinnamon raisin rolls with a salad on the side. The main dish lacked but everything else was alright. Overall....not the best dinner ever.
To make up for the lackluster dinner I cleaned out the cookie dough ice cream. Yum. Ice cream can never harm. This I know. It's the way to my heart. Just ask someone who knows :)
Until next time....
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