I came to a conclusion today. I came to the ultimate solution: binge and purge.
Yes, you read that right. Binge and purge.
Binge on the things and the people that make you happy. Take the time to enjoy them in your life. Take it all in until you're stuffed... until you can't fill yourself anymore. This will satiate you more than anything else.
Purge yourself of the things that make you sad. If it doesn't feel right, it probably isn't. Get rid of those things you hate, and don't feel guilty about letting them go. Purge the things that make you feel worse about yourself, or that bring you down. You won't miss them.
Binge and purge, my friends. It's all there is to it.